11:06

Yoga Nidra For Stress Release

Name: Yoga Nidra For Stress Release
Uploaded: 2022-06-08T11:53:38.000Z
Duration: 11 min 6 s
Channel: John Weddepohl
Description: Enjoy this relaxing and calming visualisation and body scan in a yoga nidra designed to release all tensions and worries. You are nothing but unbound bliss and peace. Being present is effortless. Let yourself be soothed and nurtured by this deeply healing practice.

by John Weddepohl

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Enjoy this relaxing and calming visualisation and body scan in a yoga nidra designed to release all tensions and worries. You are nothing but unbound bliss and peace. Being present is effortless. Let yourself be soothed and nurtured by this deeply healing practice.

Yoga Nidra Stress Relaxation Body Scan Bliss Peace Presence Healing Grounding Mind Body Connection Breathing Stretching Progressive Muscle Relaxation Body Mind Spirit Connection Deep Breathing Calm Stretching Exercises Visualizations

Meet your Teacher

John Weddepohl

Sydney NSW, Australia

Meet your Teacher

John Weddepohl

Sydney NSW, Australia

© 2026 John Weddepohl. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.