Bath Meditation For Deeper Relaxation

Relax into a hot bath at the end of a busy day. This bath meditation will help you bring awareness to your own breath, open your senses to observe, receive and experience life in the present moment. As you relax deeper into the NOW, you also rest into the silence that holds all the sounds and the space that holds all the things. Bring mindfulness to bath time, feel the relaxation, bliss and peace it brings.

Reviews

A bath, bubbles and this meditation...Aaaah💖

Very relaxing meditation for the bath. Nice way to take the time to be present.

So lovely and relaxing, although I wanted a short meditation this one made me want it to be longer

That was so helpful for me in my bath, thank you!!! 😊

My first “bath meditation”. At the age of 72, not naturally a firm fan of the internet revolution, How splendid to have a Chinese lady with a lovely soft voice in London talk me through a meditation in my bath in Somerset UK. Makes the concept of our individual connection to the universe so much more believable. Thank you Ling Jin!