05:31

Time To Shine The Soul

Name: Time To Shine The Soul
Uploaded: 2024-08-21T20:03:00.987Z
Duration: 5 min 31 s
Channel: Beth Jaffe
Description: Rather than shine our shoes today, let’s shine our souls. This playful guided meditation invites you to take a break from the serious busy life and simply sit in silence for a brief two minutes. With the breath as our guide and a suggested mantra for a walking stick, let’s find the source of who we are.

by Beth Jaffe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Rather than shine our shoes today, let’s shine our souls. This playful guided meditation invites you to take a break from the serious busy life and simply sit in silence for a brief two minutes. With the breath as our guide and a suggested mantra for a walking stick, let’s find the source of who we are.

Meet your Teacher

Beth Jaffe

Missoula, MT

Meet your Teacher

Beth Jaffe

Missoula, MT

© 2026 Beth Jaffe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.