Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

4.8guided9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided10 min

I See You And I Love You

Lucy Love

4.8guided10 min

Ujjayi Breath To Relieve Anxiety & Stress

Su

4.9guided30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.8guided15 min

Slow And Savory Body Scan

Kris Leigh, LMFT

4.6guided34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided10 min

Nisargadatta Profound Meditation ~ Be The Detached Witness

Samaneri Jayasara

4.9guided63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.9guided12 min

A Loving Kindness Wish For You

Tony Brady

4.9guided119 min

Deep Peace | Yoga Nidra

Selena Lael

4.8guided157 min

Superabundant Meditations - ALL

Hayley Carr

4.6guided6 min

Let Go Of Worry And Anxiety

Ellen Hendriksen, PhD

4.9guided69 min

60-Minute Yoga Nidra For Physical Health And Wellbeing

Kristyn Rose Foster

4.8guided8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.7guided12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.7guided19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.8guided18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided10 min

Mindful Body Scan

Wendy

4.8guided8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided11 min

Cultivate Peace: Bee Breath & Counting

Zawadi Nyong'o

4.9guided30 min

Moonbow Forest #21 | Children's Sleep Story

Cory Cochiolo

 

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