Finding Peace In Crisis: A Meditation And Talk

This guided meditation and short talk were taken out of a longer live class David recently taught in response to the protests for racial equality in the United States and around the world. It focuses on taking whatever is bothering you the most, releasing stuck energy around it, and finding the deep underlying values and peace that come with growing through it.

Reviews

Loved it!

I always appreciate your perspective 🙏

Excellent visualization.

Interesting, thanks David. Will sit with this again. And very interesting the description for a narcissist. Especially after a conversation yesterday.I had a tough day yesterday. There’s a few things going on all around me + the 7 year anniversary of a memory of why I meditate. So a bit of a struggle going on at present and something that is best forgotten obviously and not talked about as it is too much. However I should rejoice in my survival. And I do. I just lost a lot of confidence on the way and friends too as a result. However I believe we all struggle at times and some more than others. However there is something I am missing and it’s becoming increasingly obvious. I think this meditation will help to discover the root or roots. Onwards and upwards. 🙏🏼❤️

Excellent practice. I will listen to this again to try to absorb more of the lesson here. The depths of the inner conflict are elusive. Thank you for your work. ❤️

The meditation was great. I didn't like hearing about contemporary problems from a specific part of the world, but that monologue was thankfully saved for when the meditation had concluded. Also, I can appreciate how it was related to the theme of the meditation, even though I would have preferred its absence.

Thank you, David. Riding the roller coaster 🎢 of life and working with the energy. This meditation is really good at refocusing and supporting me through a “dip on the rails.”

This man is very thoughtful and brings me great calm.

This was so good. I had a massive breakthrough at the end of this talk. Thank you so much for sharing your deep wisdom with us David !

Hey David...I’ve been following you for awhile as you know and looking for a path. My fear is that I’m a narcissist..no kidding..so trying to get through that. On the other side is the state of love

Thank you David!

Thank you 🙏 Well guided, well received, sending gratitude and all that is good, may peace be with you 🙏☮️

Loved the perspective this offered. Very much helped me see what I was actually feeling and got to the underlying causes so I could deal with the root issue. Thank you!!

Very helpful, especially in gaining perspective for the turbulent times we live in now and for finding our core values. Thank you!

I liked Davids fresh unique approach, visual words, gentle but straight to the point- honesty. Found this very useful, encouraging and friendly, thank you

amazing. absolutely spot on. thank you so very much. Namaste.

My oh my oh my 🙏🙏🙏

Different than I imagined based on the title but a deep dive within ourselves to take inventory. You are growing right along with us. We are in this together 🙏🏽

What a wonderful and meaningful space you have provided 🙏❤️💥

Beautifully and sensitively led. Thank you David. Love and blessings 💙x