
17:42
17:42
No Feeling Is Final
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This meditation is a reminder that things are forever changing and suffering occurs when we lose sight of that. We forget that to feel is to be alive. So instead of despairing, join me in this meditation as we learn to embrace our experience. Inspired by Rainer Rilke: "Let everything happen to you, beauty and horror, just keep going, no feeling is final."
InspirationBreathingBody ScanAwarenessEmotional AwarenessImpermanenceSufferingAcceptanceMindfulnessInspirational QuotesNon Judgmental AwarenessThought ObservationTransienceBreathing AwarenessSensation Awareness
Meet your Teacher

Douglas Robson
London, UK
