16:15

Easy Breathing

Name: Easy Breathing
Uploaded: 2018-07-27T13:08:29.000Z
Duration: 16 min 15 s
Channel: Stressfit
Description: Enjoy each breath as you are guided into the present moment. Learning how to breathe properly is the key to improved health and vitality. This is a very pure and peaceful practice, guided by Grace.

by Stressfit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.8k

Enjoy each breath as you are guided into the present moment. Learning how to breathe properly is the key to improved health and vitality. This is a very pure and peaceful practice, guided by Grace.

Breathing Emotional Regulation Mental Clarity Present Moment Relaxation Body Scan Inspiration Health Vitality Guided Deep Breathing Present Moment Awareness Inspirational Quotes Breathing Awareness Heart Peacefulness

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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