Victoria Ucele

Release tension in areas that get stiff sitting in meditation through the still, long-held poses of Yin Yoga. Drawing attention to what we are feeling in the body (rather than what it looks like to others) can also calm the mind and bring us into presence. Victoria’s sessions are suitable for all levels including beginners, and can be used as preparation for meditation or independently. Visit her 'Ucele Yoga' website to see images of poses, live online classes, or to sign up to her newsletter.

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