Crystal Venegas

California, USA

139 Followers

Crystal is a Licensed Marriage and Family Therapist. Her graduate school's curriculum was rooted in Buddhist wisdom and values, which cemented her love for holistic healing approaches. She utilizes mindfulness-based treatment approaches to help her clients with issues including depression, anxiety, panic, and trauma. She initially began recording meditations for her clients, and ultimately decided to share them on a larger scale.

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Reviews

Marie Hatten

Apr 14, 2025

Wonderful thank you . The curse at the end made me laugh lol.

Cindy Olivares

Apr 3, 2025

Chills. I have a sticker with your last line. Exactly the reminder I needed today.

Cindy Olivares

Mar 17, 2025

Exactly what I needed to hear. I already know. Trust. Thank you!

Cindy Olivares

Mar 3, 2025

Empowering. Beautiful message. Thank you! 💫

Kami

Mar 1, 2025

The last line was exactly what I needed, I enjoyed this meditation so much, thankyou

Jonny

Jan 10, 2025

Amazing! Thank you

Tiffany

Dec 11, 2024

Wow- that was exactly what I needed. I’m bookmarking this one and coming back to it !

Aina Ease

Jun 29, 2024

Amazing & empowering

Kim

Dec 18, 2023

Beautiful ending

sair

Aug 4, 2023

what a gift! the perfect start to releasing that idgaf energy, for acknowledging the desire to numb out & come back to the present. thank you!

About

Speaks English

Joined Insight Timer in July 2022

www.crystalvenegaslmft.com

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