06:13

Throat Chakra Meditation

Name: Throat Chakra Meditation
Uploaded: 2022-07-21T21:56:21.000Z
Duration: 6 min 13 s
Channel: Crystal Venegas
Description: This throat chakra meditation includes guided movement and breath work, affirmations, and imagery. It is an opportunity to reflect on the sense of liberation that comes from exposing the tender parts of ourselves.

by Crystal Venegas

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

240

This throat chakra meditation includes guided movement and breath work, affirmations, and imagery. It is an opportunity to reflect on the sense of liberation that comes from exposing the tender parts of ourselves.

Throat Chakra Meditation Movement Affirmations Self Acceptance Authenticity Healing Self Expression Fear Self Validation Liberation Self Reflection Individual Chakras Emotional Healing Breathwork Cat Cow Pose Nature Visualizations Releasing Fear Of Judgment Visualizations

Meet your Teacher

Crystal Venegas

California, USA

Meet your Teacher

Crystal Venegas

California, USA

© 2026 Crystal Venegas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.