
05:51
05:51
Root Chakra Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151
This root chakra meditation includes a body scan, affirmations, and guided visualization. It is an opportunity to reflect on what safety and stability mean to you, and to discover a strong, uninhibited flow of energy.
Root ChakraMeditationBody ScanAffirmationsGroundingEmotional ReleaseEnergy FlowSelf RelianceMemory RecallGratitudeSafetyStabilityChakra AffirmationsEnergy Flow VisualizationsRoot VisualizationsVisualizations
Meet your Teacher

Crystal Venegas
California, USA
