05:14

Becoming The Observer

Name: Becoming The Observer
Uploaded: 2022-11-13T05:05:24.000Z
Duration: 5 min 14 s
Channel: Crystal Venegas
Description: In order to grow, we need to distance ourselves from our issues. We can do that by training ourselves to become observers. This meditation provides examples for practicing observation skills and insight into how honing these skills can benefit us by dramatically shifting the way we perceive things.

by Crystal Venegas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In order to grow, we need to distance ourselves from our issues. We can do that by training ourselves to become observers. This meditation provides examples for practicing observation skills and insight into how honing these skills can benefit us by dramatically shifting the way we perceive things.

Growth Observation Solitude Perception History Balance Thoughts Humor Flexibility Sensory Perception Historical Context Mental Emotional Balance Thoughts As Clouds Humor In Life Observer Mindset Solitude Values

Meet your Teacher

Crystal Venegas

California, USA

Meet your Teacher

Crystal Venegas

California, USA

© 2026 Crystal Venegas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.