03:34

Polar Opposite Energies Meditation

Name: Polar Opposite Energies Meditation
Uploaded: 2022-08-15T19:20:20.000Z
Duration: 3 min 34 s
Channel: Crystal Venegas
Description: This meditation provides an opportunity to reflect on the light and dark energies within us, as well as the ways in which these polar opposite energies can affect us. It is an invitation to choose the energy that feels most authentic.

by Crystal Venegas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation provides an opportunity to reflect on the light and dark energies within us, as well as the ways in which these polar opposite energies can affect us. It is an invitation to choose the energy that feels most authentic.

Meditation Energetic Polarity Light And Dark Energies Authenticity Yin Yang Compassion Conflict Resolution Mindfulness Resilience Yin Yang Balance Self Compassion Internal Conflict Resolution Wise Mind Emotional Resilience Authenticity Reminders Light Visualizations Reflection Visualizations

Meet your Teacher

Crystal Venegas

California, USA

Meet your Teacher

Crystal Venegas

California, USA

© 2026 Crystal Venegas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.