Dr Christine Braehler

Munich, Germany

5.6k Followers

Christine Brähler (DClinPsy, PhD) is a clinical psychologist, psychotherapist, author and lecturer. She is an IFS Level 2 therapist and an international self-compassion pioneer and expert teacher and teacher trainer. She has been teaching self-compassion around the world since 2008. She is a key contributor to the first clinical adaptations and to the non-clinical training program, Mindful Self-Compassion, and its teacher training. Her mission is to guide people to overcome obstacles to their heart energy and to connect with others from a place of empowerment and genuine compassion to co-create. Learn more about her books and programmes on her website.

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Reviews

Brgitte Bubik

Jan 25, 2026

Außer der angeleiteten Selbstmitgefühlsübung auch eine schöne Übung um die Wahrnehmung zu schulen, wo und wie sich unsere Gefühle im Körper ausdrücken. Das wunderbare Zusammenspiel dieser beiden Ebenen.

Brgitte Bubik

Jan 18, 2026

Das hat mich zutiefst berührt, ich habe so viel Liebe gefühlt. Herzlichen Dank für diesen wertvollen Impuls.

Julia Bersch

Dec 10, 2025

Ruhige Führung durch den Körper, ohne Hintergrundmusik mit für mich angenehmer Stimme - danke.

Shan H

Nov 19, 2025

I am going to listen to this again, and again. I am really struggling to find the middle path where I'm stern but not yelling. I seem to tip either way but not really balance between the two. It is affecting my ability to parent and collaborate with my partner :(

Roland Seiz

Nov 8, 2025

Claudi Ja

Aug 3, 2025

Danke von Herzen ♡

Jutta Pauly

Jul 15, 2025

Dankeschön

alberich

Jun 29, 2025

🌹

Björn

Jun 29, 2025

Eine sehr hilfreiche Meditation, herzlichen Dank dafür. 🙏🏻😊

Dirk

Apr 25, 2025

Das war sehr schön, sehr fürsorglich und wohltuend. Herzlichen Dank🙏

About

Speaks English and Deutsch

Joined Insight Timer in September 2016

www.christinebraehler.com

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