Does Self-Compassion Make Us Selfish?

In this 20-minute talk Dr Christine Braehler, Clinical Psychologist and Mindful Self-Compassion Teacher Trainer, answers the question by taking into account the latest research and by deepening our understanding of self-compassion practice using examples.
Barry, C. T., et al. (2015). PID, 77: 118-123.
Marshall, S. L., et al. (2020). JoRiA 30: 472-484.
Poulin, M. J., et al. (2021). PsySc 32(11): 1699-1708.
Yang, Y., et al. (2019). Child Indic Res 12(6): 2035-2049.

Reviews

Although I knew the answer before 😉, I found a lot of insight for myself. Thank you.

PS: Is there a version in German?

⭐️🧡⭐️