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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarmen
1.8k Followers
Carmen es profesora de mindfulness, meditación, apasionada de la mente y la neurociencia. Su propósito es guiar a las personas para que Re-descubran su poder personal y su capacidad de ser felices. A través de sus practicas meditativas y sus talleres poderosos, descubre tu potencial y aumenta tu calidad de vida. Carmen también acompaña de forma individual y grupal en procesos de desarrollo personal basados en Mindfulness y Neurociencia. Es una Apasionada de la naturaleza y las Ceremonias de cacao. Es Consultora en Mindfulness por la Escuela Española de Desarollo Transpersonal y tiene formación en The Science of Well-Being por Yale
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Speaks Español
Joined Insight Timer in April 2020
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