Dishant Sheth

Mumbai, Maharashtra, India

With a background in sports and exercise sciences from the U.K. Dishant is now a high-performance coach to elite athletes and entrepreneurs. Since his first awakening at the age of sixteen, he has been chasing and seeking what he lost. Only to realize 12 years later there was nothing to seek and once the seeking stopped he realized his true nature. A certified meditation and Trauma Sensitive Mindfulness teacher, a certified Level 3 Effortless Mindfulness facilitator under Loch Kelly and recieving Dzogchen empowerments under Lama Michael Gregory. Dishant guides elite athletes and entrepreneurs away from quietly frantic striving and toward a different kind of excellence, one rooted in clarity and ease.

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Reviews

Lizzie

Feb 18, 2026

Thank you, thank you, thank you for such an accessible, relatable and enjoyable series! Enjoyed this and every lesson 100%. Some advanced and powerful techniques, yet suitable for beginners too. This series would be brilliant put together as a single course too, so people can find the lessons in the right order and come back to it each Maha Shivratri. Very grateful to you. Sending many blessings! Om Namah Shivaya. 🙏 🔱 😊 ✨ 👏 👏 👏

Lizzie

Feb 18, 2026

This is a perfect lesson and practice to introduce surrender - such a liberating tool! Loved the visualisation and felt so much lighter and freer afterwards. Thank you. 🙏 🔱 💛

Lizzie

Feb 17, 2026

What a soothing, peaceful visualisation. I feel deeply nourished and restored by the silver moonlight and grace of Shiva. Perfect pace and delivery. Bookmarked for evening practice. Thank you. 🙏 🔱 🌙

Lizzie

Feb 17, 2026

Another powerful practice. I love the analogy of your heartbeat as a metronome... and that the peace and chaos aren't separate. Wonderful wisdom. Thank you. 🙏

Lizzie

Feb 16, 2026

Thank you for explaining such a powerful and ancient technique so well. Definitely one to return to frequently! 🙏

Lizzie

Feb 15, 2026

An empowering teaching and great technique, interwoven with pearls of wisdom. This is a lovely series. Thank you. 🔱

Lizzie

Feb 15, 2026

A lovely teaching. Well-paced, easy to understand and a gently grounding practice. Thank you. 🙏

Lizzie

Feb 15, 2026

This sounds amazing! I've been a devotee of Shiva for very many years (Kashmir Shaivism and Bhakti). I'm joining you. Om Namah Shivaya. 💛 🙏 🔱

Vicki Fesh

Jul 17, 2022

You did a great job for your first ever meditation. Congratulations on achieving a goal that you set. I had not heard of “The One Thing”. I’m going to go buy it. Thank you for sharing. Namaste

Christine Frey

Jul 12, 2022

Excellent and exactly what I needed. I can’t wait to listen to this again. I appreciate you more than you know. Thank you!

About

Speaks English, हिंदी and ਗੁਰਮੁਖੀ

Joined Insight Timer in May 2022

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