Stephanie Leger

Stephanie is a movement professional, published author, and meditation guide specializing in content for children and families. Over the past 15 years, she has been teaching yoga, therapeutic movement, and meditation. Her signature series, Dreamland Adventures™, offers light-hearted meditation stories for kids that are fun, engaging, and accessible - whether or not their grown-ups meditate. On each adventure, children use their breath to travel to new destinations: faraway countries, tropical islands, bustling cities, or mountain peaks. Through these journeys, kids build resilience, kindness, and compassion while expanding their imagination and enjoying all the benefits of meditation. Stephanie also offers Yoga Nidra and specialized meditations, including support for parents navigating the NICU experience.

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