Dreamland Adventures: Prague - Sleep Story For Kids
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08:02

Dreamland Adventures: Prague - Sleep Story For Kids

by Stephanie Leger

Type
guided
Activity
Meditation
Suitable for
Children
Plays
7

Soar to Prague in this guided sleep meditation for children ages 4-12. Using breath as their wings, kids will explore the capital of the Czech Republic as they fly over colorful fairytale buildings in Old Town Square, climb the historic tower, visit the world's largest castle and its peacock-filled gardens, cross the famous Charles Bridge, and rest on the banks of the Vltava River as the sun sets over this magical city. This gentle journey guides children from active imagination into deep relaxation and peaceful sleep. Perfect for bedtime routines. For overnight sleep: Pair this with my 12-Hour Pink Noise for Kids- your child falls asleep to an imaginative journey, then pink noise continues through the night. Create a playlist with both tracks for seamless sleep support from bedtime to morning. Photo by Dmitry Goykolov on Unsplash

SleepChildrenGuided MeditationVisualizationRelaxationBreath AwarenessBody ScanTravelVisualization TechniqueTravel ImagerySleep PreparationGuided Journey

Meet your Teacher

Stephanie Leger

Steamboat Springs, CO 80487, USA

Meet your Teacher

Stephanie Leger

Steamboat Springs, CO 80487, USA