22:27

Energizing Morning Breathwork & Meditation

Name: Energizing Morning Breathwork & Meditation
Uploaded: 2020-09-11T08:23:12.000Z
Duration: 22 min 27 s
Channel: Jordana Reim
Description: An energizing morning practice of active meditation featuring three different breathing practices for balance, energy, and gratitude, followed by time for stillness in passive meditation. Feel the effects of these breaths to start the day with clarity, focus, and well-being.

by Jordana Reim

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.1k

An energizing morning practice of active meditation featuring three different breathing practices for balance, energy, and gratitude, followed by time for stillness in passive meditation. Feel the effects of these breaths to start the day with clarity, focus, and well-being.

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.