27:33

Emanate Empathy and Loving Kindness

Name: Emanate Empathy and Loving Kindness
Uploaded: 2018-07-07T07:20:55.000Z
Duration: 27 min 33 s
Channel: Jordana Reim
Description: This meditation is designed to increase empathy toward yourself and others. A relaxing and heart-expanding practice. If you’re holding onto stress, anger or unworthiness, you can find release and opening in this practice.

by Jordana Reim

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.9k

This meditation is designed to increase empathy toward yourself and others. A relaxing and heart-expanding practice. If you’re holding onto stress, anger or unworthiness, you can find release and opening in this practice.

Empathy Compassion Loving Kindness Connection Emotional Release Relaxation Stress Anger Unworthiness Empathy Development Self Compassion Social Connection Body Relaxation Breathing Awareness Loving Kindness Meditations Visualizations

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.