Heart-Centered Resolution: Align Goals To Your Soul

Give the overthinking mind a back seat! Begin the new year or a new season of life with a heart-centered approach to create a resolution that is aligned with your soul's wisdom. Whether you are a person who likes to set big goals and achieve them or if you're more of a go-with-the-flow type of person, at the end of this course you will create your unique sankalpa statement. You will be guided in meditation, journaling, and Energy Healing practices to connect to your heart’s deepest desire.

Leçon 1: Get Out Of Your Head & Into Your Heart

In Lesson 1, tune into your Heart Energy of love, joy, and dreaming big like when you were a little kid. Tap into the Energy of joy and wonder and give the rational mind a back seat. Play in the possibility of love and Light!

Leçon 2: Soul Alignment

In Lesson 2, dive deep into the feelings of your top goals and dreams for this new year or new season of life. You tap into your heart's deepest desire to align with your soul's wisdom.

Leçon 3: Release Resistance

Lesson 3 is crucial to align your goals and dreams to your Highest wisdom. You will be guided in one of my favorite practices to release the resistance of mental habits that keep you stuck and playing it small.

Leçon 4: Create Your Heart-Centered Resolution

By the end of this final lesson, you will have created your positive and present tense Heart-Centered Resolution statement. This is also known as your Sankalpa, which is the yogic tradition of a vow to your Highest wisdom. This statement will allow you to discern which goals feel most aligned with your heart's deepest desires.

Reviews

Wow! What a great course! One of the better ones I ever did. Thank you so much!!!
My santcopa (how do I pronounce it?🙈):
I am healing! I am full of trust, openness and calmness…lovingly connected with everything within and around me.
Which course is next to continue the journey?

Very helpful course! I love the story of one of your clients that you’ve shared on day 4! When approaching things holistically this is what comes up, the interconnectedness of things and realization that there are deeper layers to the condition the person came with. And addressing the underlying problems and changing multiple things that drag each other, this is where the true healing starts!