Leçon 1
What Is Biblical Mindfulness?
In this lesson, you’ll discover what biblical mindfulness truly means and how it invites you to slow down and center your heart on God rather than your to-do list. Through scripture and a sacred pause meditation, you’ll learn how to release distractions and be present with the One who brings true peace.
Leçon 2
Finding God In Ordinary Moments
In this lesson, you’ll learn how to invite God into the simple, everyday moments—transforming ordinary tasks into meaningful acts of worship. With breath prayers, gratitude, and a daily mindfulness practice, you’ll begin to see the sacred woven into your daily rhythm.