Christian Yoga Nidra
With Vanessa MicheleDiscover the harmonious blend of Christian spirituality and the restorative practice of Yoga Nidra in this transformative course. Over the span of five sessions, participants will embark on a journey that seamlessly integrates the principles of Christian faith with the deeply relaxing techniques of Yoga Nidra. The course begins with an insightful introduction to Christian Yoga Nidra, laying the foundation for a holistic understanding of its principles and benefits. Subsequently, participants will engage in four guided practices, each incrementally increasing in length from 10 to 25 minutes, allowing for a gradual deepening of the experience. Through this unique fusion, participants will find solace, rejuvenation, and spiritual connection, creating a pathway towards inner peace and alignment with God.
A transformative journey of deep relaxation, spiritual reflection, and connection with God.
About this course
Discover the harmonious blend of Christian spirituality and the restorative practice of Yoga Nidra in this transformative course. Over the span of five sessions, participants will embark on a journey that seamlessly integrates the principles of Christian faith with the deeply relaxing techniques of Yoga Nidra. The course begins with an insightful introduction to Christian Yoga Nidra, laying the foundation for a holistic understanding of its principles and benefits. Subsequently, participants will engage in four guided practices, each incrementally increasing in length from 10 to 25 minutes, allowing for a gradual deepening of the experience. Through this unique fusion, participants will find solace, rejuvenation, and spiritual connection, creating a pathway towards inner peace and alignment with God.
Meet your Teacher
Vanessa Michele is a yoga and meditation instructor with over 1000 hours of training and teaching experience. She uses her faith-based teaching to guideĀ others to breathe easy, prevent stress, and develop sustainable well-being.