Mindful Faith
With Vanessa MicheleThis 5 -day course walks you through simple practices to incorporate in your life in order to find more joy, peace, and contentment each day through faith. Often times our habits, surroundings, and boundaries play a direct role in the amount of anxiety and stress we experience each day. A stress-free life is unrealistic but what if I told you that learning to lean on your faith each day can allow transformation to take place and allow you to experience more overall ease? Each session will incorporate mindful tips as well as a prayer and journaling prompt. This course is for those who want to take control back over their lives in order to live a mindful life full of faith and intention.
Finding contentment through a simple faith-filled life.
About this course
This 5 -day course walks you through simple practices to incorporate in your life in order to find more joy, peace, and contentment each day through faith. Often times our habits, surroundings, and boundaries play a direct role in the amount of anxiety and stress we experience each day. A stress-free life is unrealistic but what if I told you that learning to lean on your faith each day can allow transformation to take place and allow you to experience more overall ease? Each session will incorporate mindful tips as well as a prayer and journaling prompt. This course is for those who want to take control back over their lives in order to live a mindful life full of faith and intention.
Meet your Teacher
Vanessa Michele is a yoga and meditation instructor with over 1000 hours of training and teaching experience. She uses her faith-based teaching to guideĀ others to breathe easy, prevent stress, and develop sustainable well-being.