Faith Based Self-Exploration - by Vanessa Michele

COURSE

Faith Based Self-Exploration

With Vanessa Michele

Welcome to our faith-based self-exploration series. As Christians, we know that God has a unique plan and purpose for each of our lives. Yet, sometimes we struggle to understand our own desires, passions, and motivations. We may feel stuck, uncertain, or disconnected from our true selves. Through this series, we'll explore different aspects of self-exploration, from understanding our personality and strengths to uncovering our deepest values and beliefs. We'll share personal stories, reflections, and insights from our own faith journeys, and provide practical tools and resources that you can use to deepen your understanding of yourself and your relationship with God. Each session will include inspiration, biblical truth, and a meditation and prayer to reflect on what we've learned. The goal of this course is to help you connect with God and His Word in a more meaningful way and to discover the unique gifts and talents that He has given you. By exploring who you are in Christ, you can gain greater clarity and purpose in your life, and live with greater joy, confidence, and fulfillment. I invite you to join us on this journey of self-exploration, as we seek to grow in faith and discover the person God created us to be.


Meet your Teacher

Vanessa Michele is a yoga and meditation instructor with over 1000 hours of training and teaching experience. She uses her faith-based teaching to guide others to breathe easy, prevent stress, and develop sustainable well-being.

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6 Days

721 students

4.9 stars

10 min / day

Body Image

English


Lesson 1

Self-Care

In this session, we will delve into the practices and principles that nourish our souls and foster a deeper connection with our faith. Through reflection, prayer, and intentional self-care routines, we will discover how nurturing our inner selves can lead to greater peace, joy, and resilience in our daily lives.

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Lesson 2

Self-Discipline

In this session, we will delve into the biblical principles and practical strategies that empower us to align our actions with our values and pursue a life of purpose and integrity. Through reflection, prayer, and intentional practices, we will discover how self-discipline enables us to cultivate a strong foundation of faith and live out our calling with diligence and perseverance.

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Lesson 3

Self-Doubt

In this session, we will explore the ways in which doubt can hinder our spiritual growth and rob us of the abundant life God has promised. Through biblical insights, personal testimonies, and practical exercises, we will learn to lean on God's unwavering love and find confidence in our identity as His beloved children.

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Lesson 4

Self-Forgiveness

In this session, we will delve into the healing journey of letting go of guilt, shame, and self-condemnation, and embracing the freedom and restoration that comes from accepting God's forgiveness. Through biblical teachings, personal stories, and practical exercises, we will discover how to release the burden of self-judgment and experience the profound love and mercy of our Heavenly Father.

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Lesson 5

Self-Acceptance

In this session, we will explore the importance of recognizing our inherent worth, breaking free from the chains of comparison and perfectionism, and learning to love ourselves as God loves us. Through biblical teachings, personal testimonies, and practical exercises, we will discover how faith can empower us to cultivate a healthy self-image, embrace our unique gifts, and live authentically in God's purpose for our lives.

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Lesson 6

Self-Love

In this session, we will explore the biblical foundation of self-love and its profound impact on our relationship with God and others. Through reflection, prayer, and practical strategies, we will learn to cultivate a healthy self-esteem, practice self-compassion, and experience the transformative power of God's unconditional love in our lives.

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4.9 (58)

Recent Reviews

Diane

October 27, 2025

An excellent course and reflection of who god made you to be and embracing all that you are.

Geoffry

May 15, 2025

Great questions that allowed me to contemplate and deep think my answers

Geraldine

September 1, 2024

Thank you 🙏🏽 beautiful soul 🤍

Gisele

June 17, 2024

I LOVE Vanessa’s work and this course was no different! Thank you for continuing to do the Lord’s work in such beautiful way!

Tracy

May 12, 2024

Uplifting and truthful with reference to the Bible I really enjoyed this course!🩷

Clyde

March 24, 2024

My life is mostly over but I pray for all the young who face such a challenging future. God’s grace be upon you.

Lynda

February 21, 2024

Thank you I really needed this and enjoyed it. I love the way this was structured it really helped me to understand myself more. Thank you again ❤️

Rick

October 24, 2023

I love your Christian based meditations and courses! Thanks from Minnesota!

Katisha

October 14, 2023

Beautiful course. 💜 thank you for sharing your gifts with us

Elie

October 13, 2023

This course was truly inspirational. this helped me understand why I’m created and what my purpose is in my life. Letting go, to allow and to trust in God of my path. Thank you from the bottom of my heart I can say I’m on my way to being a better human being so that I may serve God.

Alice

October 4, 2023

thank you for this beautiful, amazing and healing journey. I feel only God can heal my emotions or any part of me that He deems to stand in the way of my usefulness to Him and others. often my pride and ego forgets that and tries to do only what God can do. Thank you for the many tools to help me on my healing journey. and thank you for your gentle love and encouragement 🙏🙏🙏 I’m reminded of the words of St. Paul when he asked God to take this thorn from him. and God replied, my grace is sufficient. For My power is made perfect in weakness. I can easily fall back into self will thinking that I’m in control of people places things and situations. It helps me to remember Paul’s words. I celebrate my weaknesses because some part of me thinks I need to be perfect. And Paul is saying it is in my weaknesses that I need God. Your course is a gentle reminder to be patient with myself and others. i’m having a human experience. and to love all of me, strengths and weaknesses ❤️

Angie

September 30, 2023

Very helpful.

Jamila

September 10, 2023

Simple, exceptional insights that help you see yourself in God. Thank you!

Earle

September 7, 2023

Beautifully done Vanessa! Spirit-filled, Inspirational! Loved it! Keep up your amazing work!

Rochelle

August 31, 2023

This class was very refreshing and reminded me to always go back to my bible references; whenever I’m dealing with ANYTHING!

Rita

August 22, 2023

So inspiring

Matty

June 20, 2023

Loved this course.

Samantha

June 20, 2023

Thank you so much 💓

Melissa

June 19, 2023

Beautiful course…my favorite on insight timer so far. Thank you. ❤️

Jessica

June 2, 2023

Thank you for all the SELF! Amen

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