07:47

Remembering The Good Within You

Name: Remembering The Good Within You
Uploaded: 2021-02-19T08:10:42.000Z
Duration: 7 min 47 s
Channel: Vladimir Miletic
Description: This is a short loving-kindness practice based on Sharon Salzberg's teachings. It's a short reflection on our interactions with other people and acts of kindness. It's geared toward beginners but anyone can benefit from it. There are no prerequisite skills necessary.

by Vladimir Miletic

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

391

This is a short loving-kindness practice based on Sharon Salzberg's teachings. It's a short reflection on our interactions with other people and acts of kindness. It's geared toward beginners but anyone can benefit from it. There are no prerequisite skills necessary.

Loving Kindness Self Reflection Kindness Body Scan Breathing Labeling Mindfulness Emotions Emotional State Observation Positive Quality Cultivation Breath Holding Breathing Awareness Memories Mind Wandering Positive Memories Postures Beginner Return To Breath

Meet your Teacher

Vladimir Miletic

Ragusa, Free municipal consortium of Ragusa, Italy

Meet your Teacher

Vladimir Miletic

Ragusa, Free municipal consortium of Ragusa, Italy

© 2026 Vladimir Miletic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.