1:25:38

Selfgentleness Step 7 Dealing W/Unpleasant Emotions - Live

Name: Selfgentleness Step 7 Dealing W/Unpleasant Emotions - Live
Uploaded: 2024-08-02T17:09:45.681Z
Duration: 1 h 25 min 38 s
Channel: Dr. Femke E. Bakker
Description: This is the recording of Femke's monthly Selfgentleness LIVE from 2 August 2024. In it, she discusses how we can learn to deal with unpleasant emotions by applying Selfgentleness. During her talk, Femke also addresses questions of participants. After the talk (58 minutes) she also guides a meditation to help you process (unpleasant) emotions.

by Dr. Femke E. Bakker

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

107

This is the recording of Femke's monthly Selfgentleness LIVE from 2 August 2024. In it, she discusses how we can learn to deal with unpleasant emotions by applying Selfgentleness. During her talk, Femke also addresses questions of participants. After the talk (58 minutes) she also guides a meditation to help you process (unpleasant) emotions.

Emotions Self Gentleness Emotional Wave Management Emotional Release Self Compassion Grief Emotional Safety Self Awareness Dealing With Unpleasant Emotions Self Gentleness Practice Self Gentleness Techniques Grief Processing Bodily Sensations

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

© 2026 Dr. Femke E. Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.