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Meditation Timer OnlineTania Bernasconi
Tania Bernasconi es Coach en Salud Ayurveda. Su enfoque integra la sabiduría ancestral de la Medicina Ayurveda de manera sencilla y aplicable a la vida contemporánea, ofreciendo herramientas accesibles para restablecer y mantener la salud física y mental, cultivando un bienestar profundo y duradero. Con más de una década de estudio y experiencia en Ayurveda, Yoga Nidra y herbolaria, Tania acompaña a las personas a reconectar con su esencia a través de la escucha interna, hábitos conscientes, el uso de hierbas medicinales y prácticas yóguicas adaptadas a cada individuo.
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