Jonathan Foust

Very calming & relaxing. Thank you.

Wonderful. Thank you.

I love that you don’t formally close the meditation. It allows for me to “stay” longer.

Thank you Jonathan - a beautiful meditation using breath and silence - the silence at first was a challenge for me ‘were you still there’ ‘had my phone stopped working’ ? I then began to trust that silence, all was well … and I found me. 🙏.

Short and Sweet. Very settling. Suggest extending your meditation 🧘🏻 following the guidance for another 10-25 minutes.

Perlfect mix of guidance and silence. I loved your description of ‘escorting the mind back to the breath’

Knowledgeable and calming. Thank you Jonathan.

Love The meditation 🌺