Christina Mattison

876 Followers

Christina is a 500-hour certified yoga teacher that teaching yoga and mindfulness since 2016. She specializes in teaching yoga and meditation to military service members and veterans, and offers retreats around the United States for women in the military community.

Reviews

Tyler Burns

Aug 7, 2026

I’ve had a busy morning. Need to take a beat and calm myself down. This was perfect. Thanks!

livelovetrish

Jul 20, 2026

Very simple but so effective. I enjoyed the calming voice and background music and this practice brought me back into present. Thank you.

Esraela Martins

May 20, 2026

Really great very empowering and relaxing. Thank you

Rob Urquhart

Apr 20, 2026

Really enjoyed the blend of practices. And ‘be where your feet are’

Marc Oswald

Apr 17, 2026

This was fantastic! Favorited. Want to listen to this with my kids too!

Keith

Apr 13, 2026

Wonderful way to start your morning with solidified intention. Thank you!

Emma Lyn Hernandez

Apr 7, 2026

Love the ujjayi & humming together. Thank you.

Alexis

Feb 27, 2026

Very grounding, thank you! I feel calm and centered 🙏🏻

Lisa Francine

Feb 26, 2026

Amazing - I’m feeling so relaxed & calm! Thank you, Christina for sharing your gift with all of us! 🙏😮‍💨

Ingrid Mangiagalli

Feb 19, 2026

A beautiful practice to start my day with! Thank you, Christina!

About

Speaks English

Joined Insight Timer in March 2020


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