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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVanja Banks
Vanja is a 200hr yoga teacher, astrologer and creative that utilizes cosmic energy cycles to craft yoga and meditations to help you live in balance and unlock your full potential. As a nature worshipper, I believe that true wellness lies within holistic practices that unite the mind, body and soul. Astrology presents us with a map to obtain that holistic wellness by providing a psycho-spiritual language for understanding an individual’s emotional needs, life challenges, spiritual lessons, gifts, and soul purpose in this life based on the energies they represent through their birth chart.
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