18:28

Metta (Loving Kindness) Meditation

Name: Metta (Loving Kindness) Meditation
Uploaded: 2022-02-26T21:45:27.000Z
Duration: 18 min 28 s
Channel: Vanja Banks
Description: While living in a time of fear and uncertainty, we can only perpetuate peace + love by feeling and sharing it with every cell of our being. Join me on this live recording of a traditional Buddhist meditation from Northern India.

by Vanja Banks

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

While living in a time of fear and uncertainty, we can only perpetuate peace + love by feeling and sharing it with every cell of our being. Join me on this live recording of a traditional Buddhist meditation from Northern India.

Meet your Teacher

Vanja Banks

Guelph, ON, Canada

Meet your Teacher

Vanja Banks

Guelph, ON, Canada

© 2026 Vanja Banks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.