Hello beautiful souls,
Happy full moon,
Thank you for joining me.
So we're going to do this meditation laying down preferably.
So make sure you're comfortable,
Remove any distractions,
Anything that can be in your way.
Simply cleanse the space with some palo santo or incense and make sure you're comfortable.
When you're ready,
Slowly close your eyes and sink into the floor beneath you.
Feel your body relax into the floor and take three deep breaths into your heart space.
Make the last one really deep and slow.
Notice your heartbeat.
Your heart is unlike any other.
There may be things about you that are similar to other people,
But there is only one unique you and this is what the energy of Leo teaches us.
That we are all here to shine our authenticity by being uniquely ourselves.
The full moon in Leo on February 16th,
2022 asks us to look at ways through which we are afraid to show up as our authentic selves.
It brings faded events that may show lessons that need to be learned associated with our self worth.
As these challenges arise or come to mind,
Return to your heart and notice a beating in your chest.
Return to your inhales and your exhales.
Breathing in deeply and enriching your heart with oxygen.
Pumping that oxygen throughout your whole body to your fingers and your toes.
Feel this breath spread through every inch and corner of your body and energize you.
Focusing on your breath,
Picture yourself in a lush green rainforest.
You're laying on a bed of rose quartz and moss.
The rose quartz crystal is a beautiful iridescent light pink color and it slowly shimmers in the filtered forest moonlight.
The full moon in Leo shines down on you through the trees sparkling in the night.
Looking up at the sky,
You notice another bright planet.
It's actually two planets,
Venus and Mars meeting up.
Their energies converging and presenting us with an opportunity to look at ways through which we can cultivate courage and confidence.
And using this courage and confidence to authentically follow our hearts desires.
By doing so,
They allow us to be brave enough to authentically show up in the world and be able to give and receive love in a balanced way.
So as you lay on this bed of rose quartz and moss,
Feel the energy of the moon,
Venus and Mars wash over you.
Picture this energy as an iridescent sparkling pink light that bathes you in this warmth and reflects off of the crystal bed beneath you into your body.
As this energy beams down,
With every inhale you feel it rush into your body and into your heart space.
And with every exhale,
You release any fear or hesitation that limits you in showing up as your full authentic self.
Continue visualizing breathing in this courage and confidence and love from this pink energy from the moon,
Venus and Mars and the rose quartz bed beneath you surrounds you and rushes into your heart.
And with every exhale,
Release all that that stands in your way of showing up authentically.
As this iridescent energy flows into you,
You feel a warmth in your belly above your navel,
This is your solar plexus chakra,
The seat of confidence and self esteem.
Courage stirs in this place and the warmth grows.
It bursts up into your heart space,
Filling your heart with confidence and love.
Love for yourself and for all others.
Now let this love pour out of you into the atmosphere,
Releasing it to the entire universe and then feel it come back to you a thousand fold,
Instilling you with courage to go after your heart's desires.
And as you lay here on this bed of moss,
Soak this love up,
This high vibrational energy,
Feel it in your body from your head to your toes and remember this feeling so you can take it with you through your day.
When you're ready,
Slowly start to come back to your body,
Bringing some movement into your fingers and your toes and slowly blinking the eyes open.
Thank you for joining,
Happy full moon.
