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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBren Molina
Mi nombre es Brenda Molina Rubio, el yoga y la meditación me transformaron de muchas formas. Llevo practicándolos como profesora desde hace 4 años y la manera en la que me siento compartiendo estas disciplinas sólo se puede describir como felicidad plena y es justo así como deseo que otras personas se sientan a partir de la práctica. Si puedo ayudar, yo encantada. ¡Bienvenido!
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About
Speaks Español and English
Certified Yoga Instructor
Joined Insight Timer in February 2024
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