Rachel Keen

North Hykeham, Lincoln LN6, UK

115 Followers

Rachel is an emotional wellness therapist and coach helping women calm their nervous system, release overwhelm, and feel at home in themselves again. Her meditations blend science and soul, practical techniques to regulate your emotions and reconnect to calm, even on the busiest days. Listen whenever you need to breathe, reset, and come back to yourself.

Reviews

Martine M

Apr 15, 2026

I love this meditation. Its effectiveness is pretty potent for only 9 minutes. 👌🏼 It sets me up with the self confidence, belief and energy I love to embody, in order to fully embrace the day ahead. I really enjoy the soulful music and guitar too. Thank you. 🙏🏼

Karol

Jan 16, 2026

Beautiful just what I needed this morning xx Namaste 🙏🏼

Jim

Dec 8, 2025

Wonderful meditation Rachel. Such a good sense of presence. Your voice is great. Nurturing, comforting. Thank you. -Jimmy

Luna

Nov 29, 2025

Thank you very much!! My daughter and I LOVED doing this meditation together!! ☺️😌🧘‍♀️

Nick G

Nov 13, 2025

Rachel this was a wonderful meditation. Was feeling a little over stimulated from the morning and this helped me reset and go into my afternoon with a sense of calm and control. Thanks for sharing your passion with us!

About

Speaks English

Joined Insight Timer in October 2025

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app