The3Doors

Shipman, VA, USA

778 Followers

The 3 Doors is an international nonprofit organization that offers meditation teachings to uncover, release, and transform issues that are holding you back in everyday life. Going well beyond stress reduction and relaxation, these practices work on a deep personal level to free up energy for increased creativity and healing. Founded by Tenzin Wangyal Rinpoche in 2010, The 3 Doors teachings are rooted in the Dzogchen tradition of Bon Buddhism. These teaching are suitable for people new to meditation, for those currently practicing some form of meditation, as well as for experienced practitioners who want to refresh and deepen their realization of the natural state of mind.

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Reviews

Carrie

Feb 13, 2025

This helped me find stillness in a way I never have before. Thank you.

Anja Benesch

May 28, 2024

Lovely, thank you Phil 🙏

Monika

Apr 25, 2024

Excellent meditation to connect with stillness, silence and spaciousness. Thank you!

saraha

Apr 21, 2024

Many thanks for this beautiful fresh spirit of spring 🌿🔱✨

Kim Wilson

Jan 11, 2024

One of the best and most effective 5-minute meditations I have ever done. I went from being tense with a knot in my stomach, to finding and retaining that place of stillness and feeling completely relaxed, my worries and concerns fading into the background. Her voice and tone allowed me to trust and relax into the experience immediately.

Nancy

Dec 3, 2023

What a wonderful voice. Calm, clear, sure, soothing. I will look for more from this teacher.

Samten Gyatso

Nov 18, 2023

Integer, echt, inspirerend en roerend !

Cass

Jun 15, 2021

Lindisima

hannah

Oct 12, 2020

Lovely and soothing, thank you.

Xavier Adderly

Aug 7, 2020

Hermosa práctica. Muchas gracias! 🙏🕉️♥️

About

Speaks English and Español

Joined Insight Timer in August 2017

www.the3doors.org

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