Discovering The Healing Spaciousness Of Silence
16:23
16:23

Discovering The Healing Spaciousness Of Silence

by The3Doors

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158

Phil Tonne, Teacher from The 3 Doors, gently guides you in using your breath and awareness to connect intimately to the presence of stillness and silence within and around you. The practice then includes a period of silence that supports you to listen, connect, and rest in the nourishing spaciousness of Silence.

HealingSpaciousnessSilenceAwarenessStillnessListeningRestBreathingInner VoiceSpine AlignmentDeep BreathingSilent ConnectionStillness CultivationSound AwarenessBreathing AwarenessConnectionDedication PrayersMeditation PosturesPosturesPrayers

Meet your Teacher

The3Doors

Shipman, VA, USA

Meet your Teacher

The3Doors

Shipman, VA, USA