
31:44
31:44
Living The Questions
by Lou Redmond
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Inspired by the Poetry of Ranier Maria Rilke, this meditation offers an insightful way to navigate change and uncertainty. By contemplating specific questions, you will attune your awareness and find the answers grow from within. This is a cross-disciplinary practice that incorporates eastern wisdom from the Tao Te Ching with the western Serenity Prayer. The last part of the meditation will help connect you to your true nature and let go of what is holding you back.
QuestionsPoetryChangeUncertaintyAwarenessCross DisciplinaryEastern WisdomWestern PrayerTrue NatureTransformationElementsPatienceInsightSurrenderTaoismInsight MeditationSerenity PrayerTao Te ChingRilke QuoteFour Elements MeditationsLetting GoLiminal SpaceNature VisualizationsPatience PracticePrayersVisualizations
Meet your Teacher

Lou Redmond
New Jersey
