08:40

Self-Loving Energy Healing Practice

Name: Self-Loving Energy Healing Practice
Uploaded: 2020-01-16T20:13:26.000Z
Duration: 8 min 40 s
Channel: Julie Peters
Description: This simple practice will help calm the mind, connect to the body, and offer healing and energy to your own heart through breath and visualization. It is excellent to practice anytime, including as you are falling asleep at night or anytime you are feeling exhausted, depleted, sick, or injured.

by Julie Peters

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.8k

This simple practice will help calm the mind, connect to the body, and offer healing and energy to your own heart through breath and visualization. It is excellent to practice anytime, including as you are falling asleep at night or anytime you are feeling exhausted, depleted, sick, or injured.

Self Love Heart Energy Healing Body Scan Emotional Healing Grounding Gratitude Calm Body Sleep Exhaustion Sickness Earth Energy Energy Healing Breathing Injuries Mantras Mantra Repetitions Visualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

© 2026 Julie Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.