Unshakeable

In this short course we will explore how developing self belief and self trust creates a foundation for us to grow and nurture self confidence.
Each day includes a practice which are interconnected, inspiring you to develop the key traits of belief, trust and confidence in yourself.

Lección 1: Self-Belief

In this first session, we will explore self-belief. Your beliefs in and about yourself and life, form the basis, the foundation, of how your life will unfold. The practice will ground your self-belief solidly.

Lección 2: Self-Trust

In this session, we will discuss self-trust, what undermines it and how to start trusting yourself. The second half of the session is a practice which builds on yesterday.

Lección 3: Self-Confidence

We will discuss strategies to improve your self-confidence. Then the course culminates in a final practice to expand and solidify your self-confidence.

Reviews

Bianca, this released something in me so incredibly powerful I have no words. In the last lesson, when I lay floating in the ocean, gliding over the swells, the pure vastness of the sea became so clear. How yet could I float and be with ease? I looked down at my hands and had them open, facing up, pinky to pinky, cupped. This was mother, Gaia, source, everything I came from into being. And I was in her hands within the ocean. The swells made manageable because of her cradle. It became clear in that instant that this is inner knowing. That I am divinely held, that I am guided, that it is safe to trust my self because I am her and she is me. I arose from source, pure love, into this form, my form. I cried at the realization. I released something so powerful I felt it in my being, in my depths, as I lay floating in the ocean. Held. Thank you for this meditation. 💜❤️

Exactly what I needed! Thank you so much. I will listen to this often.

Left feeling so calm and peaceful after each days visualisation practice

Delightful course extremely inspirational. Thank you.

Great course for improving self confidence and self appreciation.

Prefect! Inspiring!! Just what I needed!!! Thank you kindly…🦋

Thank you for this wonderful course and the strong imagery in the visualizations. It was so calming and helpful.

These visualization really resonated with me and struck something deep inside. Thank you.

Thank you, so very much. This course helped me identify some beliefs about myself, I wasn’t aware I held. It helped me reconnect to myself and reminded me of all the ways, I’ve overcome adversity and I should celebrate that.

The imagery throughout the sessions was therapeutic. Thank you🙏

What up? What a beautiful journey. The imagery said this was just awesome. Thank you so much for this class. I enjoyed it. Namaste. 🙏

Inspiring! Uplifting! Visualization, metaphor powerful tools to consolidate the big ideas.