The Couples Connection Challenge

The Couples Connection Challenge is for couples who have been together for at least a few months and are willing to gently reflect upon questions based on the strengths you have already.

It focuses upon sharing the benefits of meaningful connection, which in turn, can deepen intimacy even more. It requires both of you to take part in a guided reflective practice together for 4 days.

You need around 10 minutes a day for each of these 4 days, ideally where you can concentrate fully upon yourselves and each other.

Each day has a simple introduction, then a question about your strengths for you both to reflect upon. You get a moment in silence to do this first. Then you get to share your answers with one another when you are both ready. Nice, simple and very effective.

I’m so excited to bring this to you. In doing so, you’re taking the steps, not only to enhance the connection between you both, but also improving the world we share.

Why? Because the energy in being even more content and happy in your relationship, means you bring it into other aspects of you life, and this has a knock-on effect to other people in the world outside. So, by taking part in this meditation challenge, you will be enriching your life more-so, as well as helping other people to be part of the change.

Lección 1: A Share Of Those Special Qualities

The reflection for today has been written to momentarily connect you both with some, warm, gentle and loving thoughts, feelings and memories. We do this by focusing upon personal qualities. There is a moment for some quiet time to give you the time to recall this, then a moment to share with one another before we finish for the day.

Lección 2: A Share Of When Everything Changed

In day 2 we continue to reconnect you both with some, warm, gentle and loving thoughts, feelings and memories. We do this by exploring a particular moment that you may well have not thoughts about for years. As in day 1, there is a moment for some quiet time to give you the time to recall this, then a moment to share with one another, as the background music gently comes to an end.

Lección 3: A Share Of Those Special Moments

In day 3 we tap into those first magical moments of vibrational communication, or in other words, the energy change that you noticed in one another. As in all the days of this micro-challenge, there is a moment for some quiet time to give you the time to recall this, then a moment to share with one another, before we finish for the day.

Lección 4: A Share From The Heart

This is the final day of The Couples Connection Challenge. The following question taps into a particular moment that you may not necessarily have shared. A moment of words or a gesture that touched your heart. In our final day, there is a moment for some quiet time to give you a moment to recall this, then some space to share with one another, as the background music comes to an end.

Reviews

My husband and I did this code for our 17th anniversary and it was a blessing to us so thank you!