Lección 1
Foundation Affirmations
Let's begin our 5-day journey together! Starting with 6 "Foundation" affirmations, listening, joining in, or writing down these affirmations for future use.
I am healing, I am healed.
I am healthy, I am strong.
Life is beautiful.
I am safe.
I am full of integrity.
The world is a magical place.
Thank you to Chris Collins for the lovely background music.
Repeat these as many times as possible each morning and evening, add a reminder to your calendar perhaps!
Lección 2
Trusting Affirmations
Moving gently into our second day of affirmations, "Trusting," and observing what these words stir in you. Repeating these affirmations with me or simply listening - choose what resonates with you.
I am helpful, helping, and part of the solution.
I have people I trust and love.
I am grateful and thankful to be alive.
I am re-discovering my true self.
I trust the journey.
Earth has amazing diversity.
See you tomorrow!
Special thanks to Chris Collins for the background music.
Lección 3
Empowerment Affirmations
Lean into these "Empowerment" affirmations with a fresh sense of self, noticing any shifts in confidence or self-acceptance. Listen, join in, or continue to repeat these until tomorrow, perhaps even adding these into your toolkit for future use.
I am a gift.
I have valuable talents to offer.
Light always overpowers dark.
I am compassionate towards others.
I am full of vital energy.
My creativity expands every day.
Catch you tomorrow!
Shout out to Chris Collins for this relaxing background music.
Lección 4
Courageous Affirmations
Being "Courageous" is the focus for today with our affirmations. Is there an area of your life where you could be braver and more curious? Step into your life with strength and confidence!
I am open to new people, places, and things.
I am curious.
I am brave.
I am making a positive difference in the world.
I am full of courage.
The world needs my genius.
Onward to our last day!
Gratitude to Chris Collins for his wonderful background music.
Lección 5
Purposeful Affirmations & Wrap Up
It's time to wrap up our time together with these "Purposeful" affirmations, giving you a boost forward in life! Trusting that you are exactly where you are meant to be and have everything that you need to live a purposeful and beautiful life.
I embrace change with trust and love.
I have a purpose in my life.
I am loving, loved and love.
I am exactly where I am meant to be.
I know my truth.
I am ready to step in and live a life of purpose.
Now get out there and shine your light, inspire others, spread love and live your purpose!
Thank you for taking this journey with me! Leave me a comment with your favourite part of this course. Thank you!
Thank you again to Chris Collins for the inspirational background music.
