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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Mindful Resilience
with Ellen Langer
Becoming more mindful makes us resilient. As a result, it will improve our relationships at home and at work, reduce stress, and improve our health.
Meet your Teacher
Ellen Langer
Cambridge, MA, USA
Zoom or in-person
Format
One session: 1.5 hrs
Duration
From US$ 5,000
Price
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