WORKSHOP

Powerful Peace Practice: For Handling Emotions Around A Work Challenge

with Susitha Pappiah

This session will teach you a powerful practice that will help you feel peace in the midst of a challenge, an upsetting situation, stress or overwhelm. Stress and other negative emotions make one feel helpless and stuck and are not helpful in the resolution process. In this session, you will learn a "Powerful Peace Practice" which will help you move from an emotional disturbance to a feeling of peace, calm and strength. Susitha has been teaching this method to individuals for many years and many people have benefitted from this spiritual and practical method of handling stress and emotional challenges. The workshop will be completely experiential, practical and interactive.

Your team will...

Understand the importance of calm and strength in overcoming challenging situations
Learn a Powerful Peace Practice to break free from stress and overwhelm
Learn how to use this practice under various work-related scenarios

This experience includes:

A pre-event PDF with a detailed write-up about the program and tips to prepare for the workshop
Post-workshop PDF summarizing the main points and techniques covered in the workshop, along with practical tips for implementing them in the workplace
A short guided audio with step-by-step guidance for moving from stress to peace
Opportunity for participants to clarify doubts and questions

Meet your Teacher

Susitha Pappiah

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Bangalore Division, India

Susitha Reddy is an engineer by qualification and has worked in the Software and BPO industry for around 15 years. She has first-hand experience in the stress and challenges involved in the workplace at various levels and designations. She was called to follow the spiritual path and found deep peace and happiness in the spiritual teachings. She teaches people meditation and emotional wellness methods which help people move from stress and anxiety to peace and trust. In her teachings she also focuses on methods of accessing the clarity, true potential and intelligence within an individual, which is often veiled by stress. She is a popular teacher on Insight Timer and people are drawn to her loving and practical methods which help in navigating life with joy and love.