The 110-Year-Old Wisdom Meditation

In this practice, we are unburdening our hands and placing them on our hearts to ask the questions that truly matter. We are imagining ourselves at 110 years old, looking back on a century of existence to see which feelings and "interstates" were actually worth inhabiting. By honoring these questions like secret doorways into the heart, we move beyond temporary goals and set a higher intention to live a life defined by authenticity, joy, and the kind of beauty that serves life itself.

Reviews

Another excellent offering. Thank you. I immediately received my initial answer and will come back to examine this further.