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Does a past relationship still give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or general emotional discomfort? Then this program is for you. If there's an ex you think back to and you feel that you're meant to be together, but you’re not, this program is also for you. "Past Romantic Connections: Healing, Reframing, and Taking your Energy Back" is a program with practices to help free you of that emotional weight. My goal is to connect you to your strength. After these practices, remembering that person, you'll feel lighter. It will be easier to move forward in a fulfilling relationship with your current partner, at peace being single, or to clear the way for new love in your life. Everything you need to learn, do, and experience will happen during this program. I’ll give you powerful practices that few people teach. When you free yourself of the most difficult ties from the past — you gain new wings. Romantic connections that ended negatively or ended with something other than love in your heart can take away a lot of our energy in the present. We'll do practices to fundamentally help with that. The goal is to free yourself of the past, and feel lighter and happier in the present. We'll release, reframe, and let go! You need to take your energy back from a past partner if: ☐ When you think of this person, you feel physically heavy, nauseous, or experience tension. ☐ When you think of that person you feel sad or you feel longing. ☐ You feel a sense of guilt. ☐ You have regrets over what might have been. ☐ You really want to impress that person. ☐ Your fear that person. ☐ You feel anger. ☐ You feel like you’re meant to be. ☐ You can't bear to think of them being happy with anyone else. All of these are indicators that part of your energy is still going toward a relationship of the past. This makes it hard to be light, joyful, embodied, and build a happy relationship in the present. To learn how to take your energy back and let go fully, join this program. Look forward to exploring this interesting body of practice. You'll feel light after!
Past Romantic Connections: Healing, Reframing, And Taking Your Energy Back
Does a past relationship still give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or general emotional discomfort? Then this program is for you. If there's an ex you think back to and you feel that you're meant to be together, but you’re not, this program is also for you. "Past Romantic Connections: Healing, Reframing, and Taking your Energy Back" is a program with practices to help free you of that emotional weight. My goal is to connect you to your strength. After these practices, remembering that person, you'll feel lighter. It will be easier to move forward in a fulfilling relationship with your current partner, at peace being single, or to clear the way for new love in your life. Everything you need to learn, do, and experience will happen during this program. I’ll give you powerful practices that few people teach. When you free yourself of the most difficult ties from the past — you gain new wings. Romantic connections that ended negatively or ended with something other than love in your heart can take away a lot of our energy in the present. We'll do practices to fundamentally help with that. The goal is to free yourself of the past, and feel lighter and happier in the present. We'll release, reframe, and let go! You need to take your energy back from a past partner if: ☐ When you think of this person, you feel physically heavy, nauseous, or experience tension. ☐ When you think of that person you feel sad or you feel longing. ☐ You feel a sense of guilt. ☐ You have regrets over what might have been. ☐ You really want to impress that person. ☐ Your fear that person. ☐ You feel anger. ☐ You feel like you’re meant to be. ☐ You can't bear to think of them being happy with anyone else. All of these are indicators that part of your energy is still going toward a relationship of the past. This makes it hard to be light, joyful, embodied, and build a happy relationship in the present. To learn how to take your energy back and let go fully, join this program. Look forward to exploring this interesting body of practice. You'll feel light after!
Elizabeth Elizabeth is a meditation teacher, scholar, and facilitator who holds three Harvard degrees, speaks five languages, has lived in seven countries, and has taught 10,000 people resilience, mental strength, and happiness. She studied neuroscience at Stanford Medical School and brings brain science to every program she designs and facilitates. Elizabeth has taught at Stanford University, Harvard Law School, Columbia University, NYU Medical School, and the Bates Neuroscience Department. She facilitated the most successful program in the history of the Carlyle Group, as well as programs at Deutsche Bank, Novartis, Warby Parker, and top law firms. She works on a monthly basis with the judges of the New York Supreme Court. This work is the biggest privilege of her life.