Short Self-Forgiveness And Self-Compassion

Here is a warm meditation to help you open your heart to itself, forgive yourself, and release yourself from blame. We'll make space in your heart for you as you are. This will uplift your day and center you.

Reviews

Thank you so much for sharing your precious wisdom dear Elizabeth ❤️ love Bettina ✨️

Thank you very much 🌺 I find this a difficult practice, self forgiveness, but I feel that it’s so important 💕

This was excellent. A great way to start my morning and plan to use throughout my day. Thank you for this.

Wow! So much self-love packed into a mere 5 minutes! Thanks!

Another wonderful meditation Meg. It enabled me to connect with what I can only describe as some wisdom that I’d lost in resisting my former selves and ego. Namasté