I'm Ready To Live Life Fully Meditation

This meditation practice will help you see the bigger picture. It will connect you to yourself and will connect you to the wonder of being alive! You will feel confident, refreshed, and ready to live life fully after doing this practice. The goal is that you and reality itself become better friends! I hope you enjoy.

Transcript

Let your shoulders release,

Let the muscles of your face be soft,

Let all tension leave your neck,

Feel your back supported by the chair,

Feel your body and the energy running through your body,

This is the energy you can use to make your wishes come true.

Then feel that a bigger world surrounds your body,

You are sitting here and there are different countries around you,

Different landscapes,

Oceans,

There are so many people around you,

There are galaxies around you,

There are so many coincidences around you,

There is so much energy around you,

There is so much mystery around you,

There is the divine around you.

Place a hand on your heart and say,

Reality I accept you,

Reality I accept all of you,

Reality I might not know you or understand you fully,

I welcome you,

Reality let's be friends,

Reality I accept you,

I'll work with you,

I'll welcome you,

Reality my friendliness to all of you,

My own body,

Other people,

Events,

Places,

My friendliness to all of you is my friendliness to you,

I am ready reality to feel unity with you,

I welcome the compassionate universe,

Universe I accept you,

Let's be friends,

Reality there is space in my heart for you as you are,

Reality I know you will send me exactly what I need and I am grateful,

I am ready to feel unity with all your mightiness,

With this mighty force,

I am ready to feel unity with you and take a deep breath in,

Putting the hand down,

Take a deep breath out through the mouth,

Open your eyes,

Set the intention to send that friendliness to everyone and everything in the world.

Reviews

A grounding and clearing meditation. Very enjoyable.