29:36

Dropping Into Awareness

Name: Dropping Into Awareness
Uploaded: 2020-04-15T21:45:54.000Z
Duration: 29 min 36 s
Channel: Joana Franco
Description: In this guided mindfulness practice, we use visualization and the felt sense to help with letting go of worries and anticipations, cultivate the state of loving presence, and explore pure and open awareness.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

462

In this guided mindfulness practice, we use visualization and the felt sense to help with letting go of worries and anticipations, cultivate the state of loving presence, and explore pure and open awareness.

Visualization Pure Awareness Letting Go Health & Happiness Consciousness Spirituality Mindfulness Yoga Self-Observation Guided Imagery Buddhism Spirituality Mindfulness Meditation Secular Spiritual Freedom from Suffering Presence Secular Mindfulness